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Changes in Being: Part I - Green Juice Feasting Day 30
As I mentioned in my last post, one change in my self that I have noticed is that I am staying calm during times of extreme business and what would typically be a very stressful and an overeating time...
View ArticleHow to Create Delicious Green Juices
I've been creating organic green juices for 32 days now. No fruit, no carrots, no beets, not one high glycemic piece of produce anywhere to be found. I thought that I'd share some of my tips and...
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Being in Gratitude
Every night while in bed before I doze off to sleep, I live in a few moments of gratitude to everyone and the Universe for everything in my life. I thank the Universe and all of my teachers and...
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What is and Why do Green Juice Feasting?
What is juice feasting? Juice feasting is making and drinking only freshly made fruit and vegetable juices as well as supplements as described in detail on David and Katrina Rainoshek's website...
View ArticleMoving and Shaking
I am in process of changing my entire life this week. I am moving to Cape Cod to open a yoga studio and start a raw (live) food coaching business in just three days! I am presently finishing off the...
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Cape Cod Yoga at The Green Yogi
I have been spending the past few weeks setting up my new life in Cape Cod - unpacking, setting up a yoga studio, and setting up a new business. This is the just the start of transforming my life to...
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How Svaroopa yoga changed my life. And more.
It was raw vegan foods that led me to yoga. I had been dabbling with raw foods for years - I believe I started reading about them and experimenting with going all or mostly raw in 2000 or 2001. It...
View ArticleNew Yoga Studio in Sandwich Summer Sale
Bring a friend to class and the friend takes the class for free! Click here for coupon. See here for summer schedule.
View ArticleLive Blood Cell Analysis at The Green Yogi in Sandwich
On August 6th, The Green Yogi yoga center (and Dorothy Torrey) will offer discounted Strategic Health Assessments including: live blood cell analysis stress testing for heart disease hemoglobin A1c...
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Raw Food and Yoga in Malvern Pennsylvania
I spent the past week in Malvern, PA (just west of Philadelphia) at a Svaroopa yoga teacher training. I am feeling so centered, balanced and grateful after doing yoga from 7 am to 9 pm for 5 days...
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